Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das
Related topics: Inspirational Buddhist Zen Breathe Release Meditation Stillness
All things share the same breath -
the beast, the tree, the man...
the air shares its spirit with all the life it supports.
- Chief Seattle (attributed)
Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher
The first sigh of love is the last breath of wisdom.
- Anonymous
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Thank you for joining me on this journey we call life,
- Jonathan Lockwood Huie
Freedom is never dear at any price.
It is the breath of life.
What would a man not pay for living?
- Mohandas (Mahatma) Gandhi
Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie
Anger is the fiery breath of the underworld.
- Jonathan Lockwood Huie
Time is a monster that cannot be reasoned with.
It responds like a snail to our impatience,
then it races like a gazelle when you can't catch a breath.
- the movie Simon Birch
Does who we are begin with breath,
depend on form, or end with death?
- Kirtana
Start living now.
Stop saving the good china
for that special occasion.
Stop withholding your love
until that special person materializes.
Every day you are alive is a special occasion.
Every minute, every breath, is a gift from God.
- Mary Manin Morrissey
Ever had a bad hair day -
a day when everything seemed to be going wrong?
Perhaps today is a day to soothe your ruffled feathers,
take a deep breath, and reaffirm that
the weight of the world is really not on your shoulders,
unless you choose to assume that burden.
- Jonathan Lockwood Huie
Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie
Oh, the comfort, the inexpressible comfort
of feeling safe with a person;
having neither to weigh thoughts nor measure words,
but to pour them all out, just as they are,
chaff and grain together,
knowing that a faithful hand will take and sift them,
keep what is worth keeping, and then,
with a breath of kindness, blow the rest away.
- George Eliot
There is something about a rainbow
that just can't be ignored.
Whether spectacle of nature or covenant,
no two rainbows are ever the same,
and each one is always breath-taking.
- Jonathan Lockwood Huie
Feel Unity with Spirit and All Creation
All things share the same breath the
beast, the tree, the man... the air
shares its spirit with all the life it supports.
- Chief Seattle [actually written by screenwriter Ted Perry in 1972]
What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across
the grass and loses itself in the sunset.
- Crowfoot (Blackfoot warrior and orator 1830 - 1890)
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
The clever cat eats cheese and breathes down
rat holes with baited breath.
- W. C. Fields
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of every day's
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, - I love thee with the breath,
Smiles, tears, of all my life! - and, if God choose,
I shall but love thee better after death.
- Elizabeth Barrett Browning
Space is the breath of art.
- Frank Lloyd Wright
We have nearly complete misunderstanding between
people of different faiths in Lake Wobegon,
and that's probably one reason why we get along so very well.
It's when you are trying to convince another person to think
the same way that you do that there is
friction and trouble between people.
But when you feel that the other person is
dumber than dirt, too dumb for words -
why waste your breath - you get along pretty well.
There's no bond between people that's quite so strong as
when people each feel slightly superior towards the other one.
- Garrison Keillor
A time for work, a time for play -
balance in all things.
- Jonathan Lockwood Huie
God grant me the serenity
To accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
- Reinhold Niebuhr (Serenity Prayer)
We don't see things as they are,
we see things as we are.
- Anais Nin
Don't underestimate the value of Doing Nothing,
of just going along,
listening to all the things you can't hear,
and not bothering.
- A. A. Milne (Winnie-The-Pooh)
Our lives begin to end the day we become silent
about things that matter.
- Martin Luther King, Jr.
All things at first appear difficult.
- Chinese proverb
Twenty years from now you will be more disappointed
by the things you didn't do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
- widely misattributed to Mark Twain
I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie
Two things a man should never be angry at:
what he can help,
and what he cannot help.
- Thomas Fuller
Joy is what happens to us when we allow ourselves
to recognize how good things really are.
- Marianne Williamson
I am one with the Earth,
with the Water, with the Fire,
with the Air that I breathe,
with all Living Things,
and we are all one with Spirit.
- Jonathan Lockwood Huie
I know the price of success: dedication, hard work,
and an unremitting devotion to the things you want to see happen.
- Frank Lloyd Wright
Often, the greatest joy is to be found not in new things,
but in old things seen through new eyes.
- Jonathan Lockwood Huie
Don't try to manage people;
You manage things; You lead people.
- Grace Hopper
To see things in the seed, that is genius.
- Lao Tzu
Common sense is the knack of seeing things as they are,
and doing things as they ought to be done.
- Josh Billings
We can do no great things,
only small things with great love.
- Mother Teresa
In this life we cannot do great things.
We can only do small things with great love.
- Mother Teresa
I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures.
- Lao Tzu
People should think things out fresh
and not just accept conventional terms
and the conventional way of doing things.
- R. Buckminster Fuller
Only love and death will change all things.
- Khalil Gibran
Men are disturbed not by things,
but by the view which they take of them.
- Epictetus
Energy and persistence conquer all things.
- Benjamin Franklin
Some things will never seem adequate
no matter how hard we try.
- from the movie White Man's Burden
Do first things first, and second things not at all.
- Peter F. Drucker
When trouble arises and things look bad,
there is always one individual who perceives a solution
and is willing to take command.
Very often, that individual is crazy.
- Dave Barry
Winners must have two things:
definite goals and a burning desire to achieve them.
- Anonymous
All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie
The best things in life are free.
- Anonymous
Dare to dream of your great success.
Become intimate with those things
which deeply motivate you
and regularly work toward
the realization of that mission.
- Mary Anne Radmacher
There are those that look at things
the way they are, and ask "Why?"
I dream of things that never were, and ask "Why not?"
- Robert F. Kennedy paraphrase of George Bernard Shaw
There are some things you learn best in calm,
and some in storm.
- Willa Cather
If we let things terrify us,
life will not be worth living.
- Seneca
Obstacles are those frightful things
you see when you take your eyes off your goals.
- Henry Ford
Do the difficult things while they are easy
and do the great things while they are small.
A journey of a thousand miles must begin with a single step.
- Lao Tzu
People are not disturbed by things,
but by the view they take of them.
- Epictetus
If you follow the trail of your own
enthusiastically repeated stories,
you will begin to rediscover the things
that invigorate and enliven you.
- Mary Anne Radmacher
If you realize that all things change,
there is nothing you will try to hold on to.
If you are not afraid of dying,
there is nothing you cannot achieve.
- Lao Tzu
Personal importance, or taking things personally,
is the maximum expression of selfishness
because we make the assumption that everything is about me.
- don Miguel Ruiz
If we all did the things we are capable of doing,
we would literally astound ourselves.
- Thomas Edison
As for accomplishments,
I just did what I had to do as things came along.
- Eleanor Roosevelt
Learn to do common things uncommonly well;
we must always keep in mind that anything
that helps fill the dinner pail is valuable.
- George Washington Carver
Good things come in small packages.
- old proverb
Things do not happen. Things are made to happen.
- John F. Kennedy
All the great things are simple,
and many can be expressed in a single word:
freedom, justice, honor, duty, mercy, hope.
- Winston Churchill
You manage things, you lead people.
- Grace Hopper
Everything is a miracle,
not just the beautiful and lovely things.
- Anonymous
Chaos is inherent in all compounded things.
Strive on with diligence.
- The Buddha
Things are only impossible until they're not.
- Jean-Luc Picard, character in STAR TREK: The Next Generation
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May the world be kind to you, and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.
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