Persona Quotes

Zen says that if you drop knowledge -
and within knowledge everything is included;
your name, your identity, everything,
because this has been given to you by others -
if you drop all that has been given by others,
you will have a totally different quality to your being: innocence.
This will be a crucifixion of the persona, the personality,
and there will be a resurrection of your innocence.
You will become a child again, reborn.
- Osho

To the mind that is still,
the whole universe surrenders.
- Lao Tzu

By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu

A good traveler has no fixed plans,
and is not intent on arriving.
- Lao Tzu

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Thank you for joining me on this journey we call life,
- Jonathan Lockwood Huie

The words of truth are always paradoxical.
- Lao Tzu

Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie

NECESSITY and URGENCY are twin poisons of our rattlesnake minds.
- Jonathan Lockwood Huie

Those who have knowledge, don't predict.
Those who predict, don't have knowledge.
- Lao Tzu

He who knows himself is enlightened.
- Lao Tzu

Dare to be naive.
- Buckminster Fuller

The Tao of the sage is work without effort.
Practice non-action. Work without doing.
- Lao Tzu

Fill your bowl to the brim and it will spill.
Keep sharpening your knife and it will blunt.
- Lao Tzu

The wise man looks into space,
and does not regard the small as too little,
nor the great as too much;
for he knows that there is no limit to dimensions.
- Lao Tzu

He who knows that enough is enough
will always have enough.
- Lao Tzu

The water in a vessel is sparkling;
the water in the sea is dark.
The small truth has words which are clear;
the great truth has great silence.
- Rabindranath Tagore

No more walls.
- Anais Nin

Maybe So, Maybe Not.
- Ancient Taoist Proverb

To manage your mind,
know that there is nothing,
and then relinquish all attachment to nothingness.
- Lao Tzu

The wise man looks back into the past,
and does not grieve over what is far off,
nor rejoice over what is near;
for he knows that time is without end.
- Lao Tzu

The Tao abides in non-action,
Yet nothing is left undone.
- Lao Tzu

Manifest plainness, embrace simplicity,
reduce selfishness, have few desires.
- Lao Tzu

The things of this world exist;
they are; you can't refuse them.
- Lao Tzu's Tao Te Ching - Book One #2 - version by Ursula K. Le Guin

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Great acts are made up of small deeds.
- Lao Tzu

Besides the noble art of getting things done,
there is the noble art of leaving things undone.
The wisdom of life consists in the elimination of non-essentials.
- Lin Yutang

He who knows, does not speak.
He who speaks, does not know.
- Lao Tzu

Children are natural Zen masters;
their world is brand new in each and every moment.
- John Bradshaw

Freedom from desire leads to inner peace.
- Lao-Tzu

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.
- Lao Tzu

As we cultivate peace and happiness in ourselves,
we also nourish peace and happiness in those we love.
- Thich Nhat Hanh

I confess that there is nothing to teach:
no religion, no science, no writings
which will lead your mind back to Spirit.
Today I speak this way, tomorrow that,
but always the Path is beyond words and beyond mind.
- Lao Tzu
(paraphrase)

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Be content with what you have,
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.
- Lao Tzu

Breathe and let be.
- Jon Kabat-Zinn

Stay at the center
and let all things take their course.
- Lao Tzu

Today, I am Sending My Monkey Mind to the Zoo.
- Jonathan Lockwood Huie

The man who is awakened, lives in such a way
that he leaves no footprints.
- Osho quoting The Buddha

Give yourself permission to allow this moment to be exactly as it is,
and allow yourself to be exactly as you are.
- Jon Kabat-Zinn

The True Path is the path on which
there is no coming and no going.
- Traditional Zen Koan

I do not know whether I was then
a man dreaming I was a butterfly,
or whether I am now
a butterfly dreaming I am a man.
- Zhuangzi

Do not say, "It is morning,"
and dismiss it with a name of yesterday.
See it for the first time
as a newborn child that has no name.
- Rabindranath Tagore

Mindfulness means being awake.
It means being aware of what you are doing.
- Jon Kabat-Zinn

Don't choose. Accept life as it is in its totality.
- Osho

Yielding is the way of the Tao.
- Lao Tzu

In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn

As your silence grows; your friendliness, your love grows;
your life becomes a moment-to-moment dance, a joy, a celebration.
- Osho

Mindfulness means paying attention in a particular way:
on purpose, in the present moment, and non-judgmentally.
- Jon Kabat-Zinn

To be fully alive, fully human, and completely awake
is to be continually thrown out of the nest.
- Pema Chodron

Wherever you go, there you are.
- Traditional Zen Proverb

Can you let go of words and ideas,
attitudes and expectations?
If so, then the Tao will loom into view.
- Lao Tzu

He who obtains has little.
He who scatters has much.
- Lao Tzu

Be still and know who you are.
- Kirtana

Patience is a form of wisdom.
It demonstrates that we understand and accept
the fact that sometimes things must unfold in their own time.
- Jon Kabat-Zinn

It is not that mindfulness is the 'answer' to all life�s problems.
Rather, it is that all life�s problems can be seen more clearly
through the lens of a clear mind.
- Jon Kabat-Zinn

Wherever you go, there you are.
- Jon Kabat-Zinn

One cannot have a mind that is empty of all thoughts,
but one can have a mind that is content with
whatever thoughts fill it at the moment.
- Jonathan Lockwood Huie

In the midst of movement and chaos,
keep stillness inside of you.
- Deepak Chopra

Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn

What is the Sound of One Hand Clapping?
- Traditional Zen Koan

If you really aren't trying to get anywhere else in this moment,
patience takes care of itself.
- Jon Kabat-Zinn

This moment! - this here-now - is forgotten
when you start thinking in terms of achieving something.
When the achieving mind arises,
you lose contact with the paradise you are in.
- Osho

All the suffering, stress, and addiction
comes from not realizing you already are what you are looking for.
- Jon Kabat-Zinn

Practice moment to moment non-judgemental awareness.
- Jon Kabat-Zinn

Simply put, mindfulness is moment-to-moment non-judgmental awareness.
- Jon Kabat-Zinn

There is just this moment.
We are not trying to improve or to get anywhere else.
- Jon Kabat-Zinn

Being wakeful in each and every moment of your life is meditation.
The simplest definition of meditation is:
when seeing, just see; when hearing, just hear.
- Josh Baran

To be a beneficial presence in the world,
cultivate a conscious awareness of your unity with Spirit.
Expect good in your own life.
Desire good for all others as well.
See and affirm abundant blessings of peace,
health, and plenty for everyone.
Align your thoughts with peace and happiness,
and realize that these qualities are your true nature.
- Kathy Juline

If you understand, things are just as they are;
if you do not understand, things are just as they are.
- Zen Proverb

Walking is Zen, sitting is Zen.
Then what will be the quality?
Watchfully alert, joyously unmotivated,
centered, loving, flowing, one walks.
And the walking is sauntering.
Loving, alert, watchful, one sits, unmotivated -
not sitting for anything in particular,
just enjoying how beautiful
just sitting doing nothing is,
how relaxing, how restful.
- Osho

The whole world is a cyclone.
But once you have found the center, the cyclone disappears.
This nothingness is the ultimate peak of consciousness.
- Osho

"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie

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May the world be kind to you, and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie